Prepped Up Meals creates custom, fitness-oriented meal plans for customers in the Bossier City, LA, area. Our meals are fresh and portioned for an active and healthy lifestyle, designed to be eaten 4-6 times a day. Our mission is to provide the fitness community of Bossier City with quick, fresh, personalized meals that are tailored to a fitness lifestyle. We want to be an accountability partner for you reaching your goals. We seek to make leading a healthy lifestyle both convenient and delicious.

Prepped Up Meals is here to prove that convenient doesn’t have to mean unhealthy. All of our meals are prepared the day of pickup, so you can trust that they will be fresh. There are no preservatives in our ingredients and nothing is canned or frozen. Our meals are high in protein to support a fit lifestyle. We offer paleo, non-GMO and gluten free options for all of our meals. There is no salt or sugar added, but they still taste great!

This week menu